Study after study keeps coming out showing that people generally regain all of their weight, or more, after a diet within 1-5 years. I don’t know about you, but this sounds pretty dismal to me. If you’re looking for a…
Study after study keeps coming out showing that people generally regain all of their weight, or more, after a diet within 1-5 years. I don’t know about you, but this sounds pretty dismal to me. If you’re looking for a…